{"id":507,"date":"2024-07-26T15:29:36","date_gmt":"2024-07-26T08:29:36","guid":{"rendered":"https:\/\/bacte.vn\/5-phuong-phap-tu-nhien-chua-dau-lung\/"},"modified":"2024-07-26T15:29:54","modified_gmt":"2024-07-26T08:29:54","slug":"5-phuong-phap-tu-nhien-chua-dau-lung","status":"publish","type":"post","link":"https:\/\/bacte.vn\/en\/5-phuong-phap-tu-nhien-chua-dau-lung\/","title":{"rendered":"5 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean ch\u1eefa \u0111au l\u01b0ng"},"content":{"rendered":"<p>\u0110\u1ec3 ch\u1eefa tr\u1ecb \u0111au l\u01b0ng, th\u01b0\u1eddng ch\u1ec9 c\u00f3 bi\u1ec7n ph\u00e1p gi\u1ea3i ph\u1eabu ho\u1eb7c d\u00f9ng thu\u1ed1c gi\u1ea3m \u0111au, nh\u01b0ng d\u00f9ng thu\u1ed1c \u0111\u01b0a \u0111\u1ebfn nhi\u1ec1u t\u00e1c d\u1ee5ng ph\u1ee5 nghi\u00eam tr\u1ecdng, kh\u00f4ng gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c t\u1eadn g\u1ed1c v\u1ea5n \u0111\u1ec1. Thay v\u00ec th\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean kh\u00e1c \u0111\u1ec3 gi\u1ea3m \u0111au.<\/p>\n<p align=\"center\"><span class=\"img-share\"><img decoding=\"async\" id=\"news-image-id-0\" class=\"news-image\" src=\"http:\/\/24h-img.24hstatic.com\/upload\/1-2016\/images\/2016-03-02\/1456886767-5-phuong-phap-tu-nhien-1.jpg\" alt=\"5 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean ch\u1eefa \u0111au l\u01b0ng - 1\" \/><\/span><\/p>\n<p>Curcumin chi\u1ebft xu\u1ea5t t\u1eeb ngh\u1ec7 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam r\u1ea5t hi\u1ec7u qu\u1ea3. H\u00ecnh minh h\u1ecda.<\/p>\n<p><strong>1. Curcumin t\u1eeb ngh\u1ec7<\/strong><\/p>\n<p>Curcumin c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam hi\u1ec7u qu\u1ea3 nh\u1ea5t \u00a0v\u1edbi nhi\u1ec1u lo\u1ea1i s\u01b0ng vi\u00eam v\u00e0 trung h\u00f2a c\u00e1c g\u1ed1c t\u1ef1 do, ngu\u1ed3n g\u1ed1c c\u1ee7a c\u01a1n \u0111au.<\/p>\n<p>Curcumin \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u ch\u1ee9ng minh v\u1ec1 kh\u1ea3 n\u0103ng c\u1ee7a ri\u00eang n\u00f3 v\u00e0 khi k\u1ebft h\u1ee3p v\u1edbi boswellia \u0111\u1ec3 ch\u1eefa tr\u1ecb cho ng\u01b0\u1eddi b\u1ecb b\u1ec7nh kh\u1edbp, vi\u00eam kh\u1edbp v\u00e0 n\u00f3 c\u00f3 hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n thu\u1ed1c.<\/p>\n<p>Ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb b\u1eb1ng curcumin gi\u1ea3m s\u01b0ng vi\u00eam 80% v\u00e0 gi\u1ea3m s\u1ea3n xu\u1ea5t c\u00e1c enzyme g\u00e2y h\u01b0 h\u1ea1i s\u1ee5n trong c\u01a1 th\u1ec3 70%.<span class=\"img-share\"><img decoding=\"async\" id=\"news-image-id-1\" class=\"news-image\" src=\"http:\/\/24h-img.24hstatic.com\/upload\/1-2016\/images\/2016-03-02\/1456886767-5-phuong-phap-tu-nhien-2.jpg\" alt=\"5 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean ch\u1eefa \u0111au l\u01b0ng - 2\" \/><\/span><\/p>\n<p>Boswellia. H\u00ecnh minh h\u1ecda.<\/p>\n<p><strong>2. Boswellia<\/strong><\/p>\n<p>\u0110\u00e2y l\u00e0 chi\u1ebft xu\u1ea5t c\u00f3 t\u00ednh ch\u1ea5t \u1ee9c ch\u1ebf s\u01b0ng vi\u00eam, c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o v\u1edbi curcumin. Hai ch\u1ea5t n\u00e0y k\u1ebft h\u1ee3p c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111au nhi\u1ec1u h\u01a1n d\u00f9ng thu\u1ed1c t\u00e2n d\u01b0\u1ee3c. Ng\u01b0\u1eddi b\u1ecb \u0111au l\u01b0ng d\u01b0\u1edbi gi\u1ea3m \u0111au nhanh v\u00e0 c\u00f3 th\u1ec3 \u0111i xa h\u01a1n khi \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng k\u1ebft h\u1ee3p n\u00e0y.<\/p>\n<p>Kh\u00f4ng gi\u1ed1ng nh\u01b0 thu\u1ed1c gi\u1ea3m \u0111au th\u01b0\u1eddng c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0 bu\u1ed3n n\u00f4n, \u0111au \u0111\u1ea7u, t\u0103ng nguy c\u01a1 tr\u1ee5y tim, \u0111\u1ed9t qu\u1ef5, d\u00f9ng th\u1ea3o m\u1ed9c ch\u1eefa b\u1ec7nh \u00edt t\u00e1c d\u1ee5ng ph\u1ee5 h\u01a1n h\u1eb3n.<span class=\"img-share\"><img decoding=\"async\" id=\"news-image-id-2\" class=\"news-image\" src=\"http:\/\/24h-img.24hstatic.com\/upload\/1-2016\/images\/2016-03-02\/1456886767-5-phuong-phap-tu-nhien-3.jpg\" alt=\"5 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean ch\u1eefa \u0111au l\u01b0ng - 3\" \/><\/span><\/p>\n<p>V\u1ecf c\u00e2y li\u1ec5u tr\u1eafng. H\u00ecnh minh h\u1ecda.<\/p>\n<p><strong>3. C\u00e2y li\u1ec5u tr\u1eafng<\/strong><\/p>\n<p>M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c n\u00e0y r\u1ea5t hi\u1ec7u qu\u1ea3 \u0111\u1ec3 tr\u1ecb \u0111au l\u01b0ng, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 thu\u1ed1c Vioxx. 60% b\u1ec7nh nh\u00e2n th\u1ea5y c\u00f3 d\u1ea5u hi\u1ec7u gi\u1ea3m \u0111au r\u00f5 r\u1ec7t. Li\u1ec5u tr\u1eafng c\u0169ng l\u00e0 ph\u01b0\u01a1ng thu\u1ed1c r\u1ebb h\u01a1n v\u1edbi \u00edt t\u00e1c d\u1ee5ng ph\u1ee5 h\u01a1n.<span class=\"img-share\"><img decoding=\"async\" id=\"news-image-id-3\" class=\"news-image\" src=\"http:\/\/24h-img.24hstatic.com\/upload\/1-2016\/images\/2016-03-02\/1456886767-5-phuong-phap-tu-nhien-4.jpg\" alt=\"5 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean ch\u1eefa \u0111au l\u01b0ng - 4\" \/><\/span><\/p>\n<p>C\u00e2y m\u00f3ng qu\u1ef7 c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb ch\u00e2u Phi. H\u00ecnh minh h\u1ecda.<\/p>\n<p><strong>4. C\u00e2y m\u00f3ng qu\u1ef7<\/strong><\/p>\n<p>\u0110\u00e2y l\u00e0 lo\u1ea1i th\u1ea3o m\u1ed9c truy\u1ec1n th\u1ed1ng Phi ch\u00e2u, c\u00f3 kh\u1ea3 n\u0103ng c\u1ea3i thi\u1ec7n s\u1ef1 linh ho\u1ea1t, gi\u1ea3m s\u01b0ng vi\u00eam. Nh\u1eefng nh\u00e0 khoa h\u1ecdc n\u00f3i r\u1eb1ng n\u00f3 c\u00f2n c\u00f3 th\u1ec3 t\u0103ng ax\u00edt hyaluronic r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 l\u00e0m tr\u01a1n v\u00e0 \u0111\u1ec7m cho c\u00e1c kh\u1edbp.<\/p>\n<p>Trong m\u1ed9t nghi\u00ean c\u1ee9u, th\u1ea3o d\u01b0\u1ee3c n\u00e0y \u0111\u00e3 gi\u1ea3m \u0111au cho s\u1ed1 b\u1ec7nh nh\u00e2n nhi\u1ec1u h\u01a1n 30% so v\u1edbi thu\u1ed1c Vioxx.<\/p>\n<p align=\"center\"><span class=\"img-share\"><img decoding=\"async\" id=\"news-image-id-4\" class=\"news-image\" src=\"http:\/\/24h-img.24hstatic.com\/upload\/1-2016\/images\/2016-03-02\/1456886767-5-phuong-phap-tu-nhien-5.jpg\" alt=\"5 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean ch\u1eefa \u0111au l\u01b0ng - 5\" \/><\/span><\/p>\n<p>T\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao th\u01b0\u1eddng xuy\u00ean gi\u00fap ng\u0103n ng\u1eeba v\u00e0 gi\u1ea3m \u0111au l\u01b0ng. H\u00ecnh minh h\u1ecda.<\/p>\n<p><strong>5. T\u1eadp th\u1ec3 thao<\/strong><\/p>\n<p>Ngo\u00e0i vi\u1ec7c d\u00f9ng thu\u1ed1c, t\u1eadp th\u1ec3 thao th\u00edch h\u1ee3p c\u0169ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 ng\u0103n ng\u1eeba v\u00e0 gi\u1ea3m \u0111au l\u01b0ng. Trong m\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean 1450 ng\u01b0\u1eddi b\u1ecb \u0111au l\u01b0ng, n\u1eeda s\u1ed1 ng\u01b0\u1eddi n\u00e0y \u0111\u01b0\u1ee3c gi\u1ea3i ph\u1eabu, n\u1eeda s\u1ed1 c\u00f2n l\u1ea1i kh\u00f4ng gi\u1ea3i ph\u1eabu v\u00e0 d\u00f9ng ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00e1c, ch\u1ec9 c\u00f3 26% ng\u01b0\u1eddi \u0111\u00e3 gi\u1ea3i ph\u1eabu ho\u1ea1t \u0111\u1ed9ng l\u1ea1i b\u00ecnh th\u01b0\u1eddng.<\/p>\n<p>Trong khi \u0111\u00f3, 67% ng\u01b0\u1eddi kh\u00f4ng gi\u1ea3i ph\u1eabu \u0111\u00e3 h\u1ed3i ph\u1ee5c, h\u1ecd c\u0169ng \u00edt d\u00f9ng thu\u1ed1c gi\u1ea3m \u0111au h\u01a1n nh\u00f3m gi\u1ea3i ph\u1eabu. B\u1ea1n n\u00ean h\u1ecfi c\u00e1c b\u00e1c s\u0129, chuy\u00ean gia \u0111\u1ec3 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p t\u1eadp th\u00edch h\u1ee3p. B\u1ea1n kh\u00f4ng th\u1ec3 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p &#8220;th\u1ea7n k\u1ef3&#8221; nhanh ch\u00f3ng \u0111\u1ec3 tr\u1ecb d\u1ee9t \u0111i\u1ec3m ngay c\u0103n b\u1ec7nh n\u00e0y, nh\u01b0ng m\u1ed9t l\u1ed1i s\u1ed1ng, ho\u1ea1t \u0111\u1ed9ng l\u00e0nh m\u1ea1nh h\u01a1n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n kh\u1ecfe m\u1ea1nh, \u00edt \u0111au \u0111\u1edbn h\u01a1n.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ec3 ch\u1eefa tr\u1ecb \u0111au l\u01b0ng, th\u01b0\u1eddng ch\u1ec9 c\u00f3 bi\u1ec7n ph\u00e1p gi\u1ea3i ph\u1eabu ho\u1eb7c d\u00f9ng thu\u1ed1c gi\u1ea3m \u0111au, nh\u01b0ng d\u00f9ng thu\u1ed1c \u0111\u01b0a \u0111\u1ebfn nhi\u1ec1u t\u00e1c d\u1ee5ng ph\u1ee5 nghi\u00eam tr\u1ecdng, kh\u00f4ng gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c t\u1eadn g\u1ed1c v\u1ea5n \u0111\u1ec1. Thay v\u00ec th\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean kh\u00e1c \u0111\u1ec3 gi\u1ea3m \u0111au. Curcumin chi\u1ebft xu\u1ea5t&#8230;<\/p>","protected":false},"author":1,"featured_media":509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cac-bai-thuoc-dan-gian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean ch\u1eefa \u0111au l\u01b0ng - Bacteri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bacte.vn\/en\/5-phuong-phap-tu-nhien-chua-dau-lung\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean ch\u1eefa \u0111au l\u01b0ng - Bacteri\" \/>\n<meta property=\"og:description\" content=\"\u0110\u1ec3 ch\u1eefa tr\u1ecb \u0111au l\u01b0ng, th\u01b0\u1eddng ch\u1ec9 c\u00f3 bi\u1ec7n ph\u00e1p gi\u1ea3i ph\u1eabu ho\u1eb7c d\u00f9ng thu\u1ed1c gi\u1ea3m \u0111au, nh\u01b0ng d\u00f9ng thu\u1ed1c \u0111\u01b0a \u0111\u1ebfn nhi\u1ec1u t\u00e1c d\u1ee5ng ph\u1ee5 nghi\u00eam tr\u1ecdng, kh\u00f4ng gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c t\u1eadn g\u1ed1c v\u1ea5n \u0111\u1ec1. 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